I used to be the girl that would go to the gym with just a water and my headphones and call it a day. But ever since I started training at Mat Life Training Center my gym bag has become an essential every morning. It’s loaded up with kickboxing gear, self-care products and my favorite supplements and pre-workout snacks.
Since I workout for at least 1-2 hours every day I always have to make sure I’m prepared for anything (like getting hungry between classes or my deodorant wearing off.) So here’s a sneak peak at what I bring to the gym each day.